Written by two internationally recognised experts on breathing pattern disorders, the book goes through a step by step breathing retraining process.  This can help patients reduce their medications, reduce their stress, exercise comfortably and most importantly - breathe effectively.

This important and original book looks at aspects of living with asthma in a unique and comprehensive way.  Although health professionals and people with asthma may be well informed about their drug management there has been less emphasis on the importance of correct use of the muscles of breathing.

The authors: Dinah Bradley is a respiratory physiotherapist with over 25 years of experience and Tania Clifton Smith is a physiotherapist with a post graduate diploma in manipulative therapy. 

• The book covers:
  - The mechanics of breathing
  - Posture and body mechanics
  - Breathing exercises

Cost:

$20.00 (inc GST)
(+ $5 postage & handling)

For further information on the book, please contact the Centre on (03) 9076 2382.

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